January 2014
There I was, mommy of two, 5'3", and 181 pounds. Never did I ever think I would let myself go this far! I officially weighed more then I ever did in either of my pregnancies! I had hit such a low point in my life to where I was so unhealthy, my anxiety was out of control, and I was constantly sick. I needed to make a change, but how would I have the time? How would I get the rest of the family to start eating healthy food, also?
As I was looking through the apps on my phone I decided to finally open up the myfitnesspal application that I had downloaded a few months ago. It took me a couple weeks to finally get in the groove of things but it slowly became a habit. Getting up, working out, and finding new healthy recipes became a thrill to me! I noticed my anxiety subsiding a lot and I my energy level was out the roof! I quickly realized that this was no longer a diet, this was a lifestyle change!
I have been receiving a lot of messages asking about recipe's, meal prepping, weight loss tips, and work out routines! I want to help as many people as possible, but with starting a new job soon and upcoming changes in my life I will not have a lot of time to get back to everyone individually. I am hoping my blog will be motivation for everyone to start a new healthy lifestyle! Please feel free to message me with special requests and I will do my best answer your questions! [:
"Once you see results, it becomes an addiction"
Here I am on the LEFT at the beginning of my journey at 181 pounds and a size 14. Here I am on the RIGHT in a size 2 shorts and 135 pounds! I never thought I would fit in this Victoria's Secret bikini again! (please excuse my crazy tan lines haha) |
No comments:
Post a Comment